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Fitness & Sports

Coaching Session Feedback

Between-session accountability: wins, obstacles, and next-session focus.

5 questions · 1 page · about 3 minutes to answer · fully editable after you start

Coaching compounds between sessions or not at all. This between-session check-in has the client log the week – actions completed, the obstacle that got in the way, energy and confidence levels – and set the focus they want for the next session, arriving prepared instead of recapping for twenty minutes.

Coaches: the completed-actions trend per client is your programme's honest effectiveness metric, and a two-week slump is the conversation to have before motivation becomes a cancellation.

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Opens in the Light theme, or in your own default theme if you have set one — change it anytime to any of the 4 built-in looks, or build your own on a paid plan.

Page 1

Since our last session

This short form asks how your coaching is going. Your answers help your coach make sessions more useful. It takes about 3 minutes.

Q1.The actions we agreed - how did they go?*

  • Completed all
  • Completed most
  • Some progress
  • Did not get to them

Q2.What win - however small - are you proud of this week?*

Respondent types their answer here…

Q3.What got in the way, honestly?

Respondent types their answer here…

Q4.Right now, how are your...

LowMediumHigh
Energy levels
Confidence toward the goal
Motivation

Q5.What do you want next session to focus on?*

Respondent types their answer here…

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