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Fitness & Sports

Workplace Wellness Challenge Survey

Post-challenge verdict: participation drivers, habit stickiness, and next themes.

5 questions · 1 page · about 2 minutes to answer · fully editable after you start

Step challenges and wellness months succeed twice or not at all: once in participation, once in habits that outlive the leaderboard. This post-challenge survey measures both – what drove people to join and stay, which habits survived the final week, and what would bring the sceptics in next round.

The habits-that-stuck question is the programme's real ROI, worth reporting to leadership beside the participation stats. The next-theme vote keeps the series fresh instead of annual-step-challenge fatigue.

Template preview

This is a picture of every question as a respondent would see it, so nothing on it can be clicked or typed into. Use this template to get your own editable copy.

Opens in the Light theme, or in your own default theme if you have set one — change it anytime to any of the 4 built-in looks, or build your own on a paid plan.

Page 1

About the challenge

Thank you for taking part in the wellness challenge. This survey asks how it went and what kept you going, so we can improve the next one. It takes about 2 minutes.

Q1.How actively did you take part?*

  • All the way through
  • Started strong, faded
  • Dipped in and out
  • Signed up, never started

Q2.What kept you engaged (or would have)?

  • Team competition
  • Personal progress tracking
  • Prizes
  • Social encouragement
  • Health benefits themselves
  • Other…

Q3.Which habit from the challenge are you still doing?

Respondent types their answer here…

Q4.Rank themes for the next challenge.

  1. 1Steps and movement
  2. 2Sleep
  3. 3Nutrition
  4. 4Mindfulness
  5. 5Screen-time reduction

Q5.Should we run another challenge?

12345
Please noAbsolutely

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