Return-to-Play Readiness Survey
Physical and psychological readiness before an athlete returns from injury.
4 questions · 1 page · about 2 minutes to answer · fully editable after you start
Athletes return twice from injury: once in the body, once in the head – and re-injury lives in the gap. This readiness survey measures both: pain and function through sport-specific movements, and the psychological markers (confidence, hesitation, fear of re-injury) that predict guarded performance and secondary injury.
Use it alongside physical testing at each return-to-play stage. An athlete cleared physically but scoring low on confidence needs graded exposure, not a start sheet.
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Page 1
How ready are you?
This survey asks how your recovery is going and how ready you feel to return to sport. Your answers help guide a safe return. It takes about 2 minutes.
Q1.Pain during sport-specific movement this week?*
Q2.How much do you agree?*
| Disagree | Unsure | Agree | |
|---|---|---|---|
| I trust the injured area under full load | |||
| I move without thinking about the injury | |||
| I am confident I will not re-injure it | |||
| I feel ready for full competition |
Q3.Which specific movement or situation still worries you?
Q4.Your honest self-assessment:*
- Ready for full play
- Ready for modified minutes
- Need more rehab time
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